Here are 10 easy tricks to get pearly white teeth.
10. Conceal with color. Choose a medium coral or light red lipstick. These colors make your teeth look whiter, whereas lighter-colored lipsticks tend to bring out the yellow in teeth.
9. Brush your teeth when you first get out of bed and before you get back in at night. They’re the two most crucial times, says Kathleen W. Wilson, M.D., an internist at the Ochsner Health Center in New Orleans and author of When You Think You Are Falling Apart.
8. Practice flossing with your eyes shut. If you can floss without having to guide your work with a mirror, you can floss in your car, at your desk, while in bed, and before important meetings.
7. Stay fresh. To check the freshness of your breath, lick your palm and smell it while it’s still wet.
6. Brush your teeth with baking soda once a week. This will remove stains and whiten your teeth. Use it just as you would toothpaste.
5. Gargle with apple cider vinegar. Do this in the morning and then brush as usual. The vinegar helps help remove stains, whiten teeth, and kill bacteria in your mouth and gums.
4. Eat ‘detergent’ foods. Foods that are firm or crisp help clean teeth as they’re eaten.
3. Clean your tongue. Use a tongue scraper every morning to remove tongue plaque and freshen your breath.
2. Chuck your toothbrush…..or change the head of your electric toothbrush at least every two to three months.
1. Go on a white-teeth diet. For convenient teeth-cleaning action, eat an apple.
Here’s a friendly reminder for #8. Sure, you can floss anytime and anywhere just remember not to do it in front of other people. The worst thing you can do is to floss while you are in the company of others. Yikes!
You can read more about the 10 easy tips to get pearly white teeth on rd.com.
You will definitely be able to keep your teeth in great shape for a very long time with the easy tips on posted on the said website.
Do you have a teeth whitener trick you can share with us?
Love This? Like Us on Facebook.
No Comment! Be the first one.