10 Healthy Habits Of Super Fabulous Women. #1 Will Keep You Looking Fab All The Time

Here are the 10 healthy habits of super fab women.

10. Count to 10 when you’re pissed off. This healthy habit is one we all should adopt: Before reacting, take a beat.

9. Check in with HR. Ask your office Human Resources department to remind you of benefits you’re probably not using, such as flex spending accounts for prescriptions, transit cards, or classes.

8. Use a retinol if you’re starting to get wrinkles. Instead of continuously wasting money on the latest anti-aging creams, ask your dermatologist to prescribe you a good retinol product—it’s the only thing that really works, anyway.

7. Don’t try to keep up with the Jonses. Never try to keep up with that one friend who always has the new “It” item—it’s a dangerous game to play, one that not only can harm your wallet, but can also wreak havoc on your self-worth, if you let it.

6. Cut back on evil sugar. If you cut anything from your diet today, make it sugar.

5. Drink a glass of lukewarm water with lemon (and cayenne pepper, if you dare) first thing every morning. This morning drink gets your organs going, and fresh lemon juice and cayenne pepper both have major anti-fungal, immune boosting, and detoxification properties.

4. Adopt a “meatless Monday” mentality. Do yourself a favor and dedicate one day to fresh vegetables, fruits, legumes, grains, and nuts.

3. Check your credit card statements, bank statements, and pay stubs regularly. With security breaches happening left and right, it’s key to take ownership of your own finances by always knowing exactly where your money went, when it’s coming in, and any inconsistencies that arise.

2. Understand that exercise doesn’t have to be a big time commitment. There’s mounting evidence that short but frequent bouts of exercise can yield some major health benefits.

1. Start fresh every single day. It might sound a little corny, but every day could—and should—be considered a fresh start.

When you’re young, you take a lot of things for granted. Sad to say, health is one of those things.

So start a healthy lifestyle now. It’s the one thing you won’t regret doing. It’s also the one thing that’s going to make you look fab for a very, very long time.

There are more than 10 healthy habits that you should learn now. You can learn 40 more from this interesting article.

Are you starting a healthy lifestyle now?

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